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The Results You Need for the Life You Want.

1-on-1 Personal Training | Tailored for Your Body, Lifestyle, and Performance | Private Personal Training Studio in Ottawa, Ontario

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Hands-on Help From Ottawa Experts Who Understand. 

Some people see physical fitness only as a means to achieve a beautiful body shape.

What they don’t realize is that it’s more than just feeling strong and confident.

Physical fitness improves your body’s natural ability to heal, sharpens your mental cognition, and builds physical resiliency over time.

But properly measuring and building upon those results can be confusing to do on your own.

If you’re looking for proper guidance, accountability, and motivation because your injury, age, or other mental, physical, and environmental limitations are stopping you from feeling your best, our Ottawa fitness trainers provide personalized help (coupled with some fun), so your physical training journey is anything but boring.

Let’s work together to achieve your maximum potential because we believe you can do more.

The REAL TEAM

Professional. Caring. Fun.

Tyler Prieur

BHK

Tyler believes exercise can change your life in many ways. He also emphasizes its importance for your mental and physical health.

With over 10 years of experience, Tyler can help you with any fitness goals you have.

Read more about Tyler here

Reynier Rodriguez Pavon

BPhEd.S.S.

Rey encourages people to make fitness an experience for health and happiness while using exercise as a crucial element for overall well-being and promoting both mental health and longevity.

With his educational background and professional experience, Rey will create a positive and uplifting environment to help you reach your goals in your fitness journey.

Read more about Rey here

Want to Join the REAL Team?

Our Ottawa Fitness Studio & Personal Training Reviews

REAL people, REAL success stories.  Start now!
Personal Training | Meriem N.Best Personal Training Studio in Ottawa!

Real PT is the best personal training studio in Ottawa! They are so attentive to their clients needs and wants. They truly listen and work closely with me to achieve my goals. They care so much, I have nothing but good things to say. I always leave filled with energy and fulfilled after my session. Could not recommend Real PT enough!!

Performance Training | Tristian B. Canadian Snowcross Snowboard AthleteFits My Competitive Sport!

I have been trained by Tyler and Eric for 3 years now and they have designed my training to fit my competitive sport and the results are great! Qualified to compete at the Canada Games, Youth Olympics and Junior Worlds from 2019-2020. Thanks Tyler and Eric!

Virtual Training | Stephanie E.Workouts from the Safety of My Own Home!

I've been with Tyler (and sometimes Eric) for almost two years now. They push me and challenge me (which is what I need) with an attention to form and technique that maximizes effectiveness and prevents injury. The last year has been spent doing virtual training from home. The way Tyler worked to adapt his business ensured I was able to continue my workouts from the safety of my own home. Throughout the pandemic, that routine was crucial to both my physical and mental health. Thank you, Tyler!

Online Exercise Program | Steve D.Distance Programming is Incredibly User Friendly!

I have been working with REAL Personal Training for over three years now - all of them through their distance programming. I can honestly say that my health and well-being are the best they have ever been. Their distance programming is incredibly user friendly. And beyond that, Tyler truly cares about his clients and I have developed an honest relationship with him. It is because of that relationship (and my results) that I trust his programs wholeheartedly. I firmly believe in REAL Personal Training and will be a lifelong client.

Read more success stories here
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Programs

How Real Can Help You

According to Global News in 2017, one (1) in five (5) Canadians experience mental health problems or disorders in any given year.

That’s a total of 7.5 million Canadians living in pain, the causes of which may or may not be obvious to the rest of the population.

REAL was founded by Tyler, who has experienced anxiety, depression, and multiple injuries.

Now, it’s his mission to take what he’s learned from his own personal battles and education to help others get healthy and fit, both mentally and physically, through physical exercise.

There’s no reason for you NOT to achieve your health goals, no matter how old you are, what injuries you’ve been through, or how busy your lifestyle is.

We’re here to help you!

Ottawa Fitness Trainers Who Actually Listen

Your safety, comfort, and convenience is our top priority.

We also take every measure possible to ensure you’re enjoying your sessions.

If you don’t like crowded gyms because you need to focus on your exercise, and you’re looking for a more private Ottawa personal training experience…

Feel at home here at the REAL Personal Training Studio.

Thorough Assessment Process

Before we get to work, we want to make sure that a personal trainer is what you really need.

You tell us your story, your needs, and your specific goals before we offer you anything.

If you have:

  • Injury rehabilitation
  • Mobility issues
  • Weight loss goals
  • Want to age healthy (with a sharp mind and body)
  • Or simply need more motivation

Our assessment will help us develop the best program design for you.

Thoroughly Personalized Exercise Plans

Every person has unique needs, and we truly understand that.

We craft exercise plans and routines that are tailored to fit your age, no matter how old you are.

We recommend safe exercises whether you’ve recently been injured, pregnant, or are fit for more intensive routines.

Your schedule and availability are also noted, and we use a proprietary system to track and monitor your progress.

Results in Just 4 Sessions!

At REAL, you’ll get personalized health and training programs in Ottawa that are guaranteed to get you results in less time than you imagined, so you can set your next goal. 

Tired of your current workout program and can’t seem to get the results that you want? 

REAL Personal Training is committed to guiding and teaching the proper exercise routines for you!

Discover the Personal Training Program That Fits You Best

See programs here

Our Ottawa Fitness Trainers Are Just an Email Away

To get started with safe exercises from our Ottawa fitness trainers, fill out our wellness worksheet below.

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Contact

2122 Navaho Drive, Ottawa, ON
info@realpt.ca
613-914-8796

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