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Tailored for Your Body, Lifestyle, and Performance | Personal Training Studio in Ottawa, Ontario
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Achieve better posture, focus, and core strength
in just 4 weeks!
With these safe exercises you can start a routine and notice progress in your health and fitness journey without spending a dime.
Need hands-on help from experts who care about you and your specific goals regardless of your age, injuries, and current fitness level?
Some people see physical fitness only as a means to achieve beautiful body shape.
What they don’t realize is that it’s more than just feeling strong and confident. It also offers healing opportunities to injuries, aches and pains, and improves your mental and physical health. If you value well-being and self-care..
If you are looking for proper guidance, accountability, and motivation because your injury, age or other mental, physical, and environmental limitations are stopping you from being consistent..
REAL offers genuine help that is personalized for your needs coupled with fun so you won’t feel bored – ever!
Let’s work together to achieve your maximum potential because we believe you can do more.
The REAL TEAM
Professional. Caring. Fun.
Tyler Prieur
BHK
Tyler believes exercise can change your life in many ways. He also emphasizes its importance for your mental and physical health.
With over 10 years of experience, Tyler can help you with any fitness goals you have.
Read more about Tyler here
Reynier Rodriguez Pavon
BPhEd.S.S.
Rey encourages people to make fitness an experience for health and happiness while using exercise as a crucial element for overall well-being and promoting both mental health and longevity.
With his educational background and professional experience, Rey will create a positive and uplifting environment to help you reach your goals in your fitness journey.
Read more about Rey here
Alain Bonus
BA Economics, MSc Psychology
Alain is a dedicated personal trainer with a background in psychology and economics who fosters growth and meaningful relationships while emphasizing flexibility, functional strength, and a lifelong passion for learning.
His approach to building meaningful relationships and creating a supportive environment, along with positive encouragement and celebrating success allows Alain to continue to grow and help you with your fitness journey.
Read more about Alain here
Exclusive Fitness Studio. Efficient Workouts. Effective Exercise Programs.
Read some success stories from Real team members.
Get the results you want! Start now!
Programs
How Real Can Help You
According to Global News in 2017, one (1) in five (5) Canadians experience mental health problems or disorders in any given year.
That is a total of 7.5 million Canadians living in pain that the rest of the population may or may not understand the cause. REAL was founded by Tyler who has experienced anxiety, depression, and many injuries. Now, it’s his mission to help people get healthy and fit both mentally and physically through physical exercise as it has helped him.
There’s no reason for you NOT to achieve your health goals no matter how old you are, what injuries you’ve been through, and how busy your lifestyle is.
Let us help you!
Personal Trainers that Truly Listen
Your safety, comfort, and convenience is our priority in assisting you with your training needs. We also make sure you enjoy every session without getting bored. If you don’t like crowded gyms because you need to focus on your exercise, feel at home here at the REAL Personal Training Studio.
Thorough Assessment Process
Before we get to work, we want to make sure that a personal trainer is what you really need. You tell us your story, your needs, and specific goals before we offer you anything. If you have poor posture, mobility issues, want to age healthy with a sharp mind and body, have weight loss goals, or simply need motivation, our assessment will help us come up with the best program design for you.
Excellent Exercise Plans
Every person has unique needs and we truly understand that. We craft exercise plans and routines that are tailored to fit your age whether you are 30 or 70. We recommend safe exercises whether you have recently been injured, pregnant, or are fit for more intensive routines. Your schedule and availability is also noted and we have a system to track and monitor your progress.
Results in Just 4 Sessions!
You’ll get personalized health and training programs that are guaranteed to get you results in less time than you imagined so you can set your next goal. Tired of your workout program and can’t seem to get the results that you want? REAL Personal Training is committed to guide and teach you proper exercise routines fit for you!
