Exclusive studio. Efficient 30-minute workouts.
Effective program design for you.
REAL Personal Training is a private fitness studio that will give you the results you want. If it’s a previous injury, a lack of motivation, a plateau or you need to learn how to exercise properly- you are in the right place. REAL’s training approach will create a program that is perfect for you, guaranteed!
Exclusive studio for no distractions or interruptions during your session. Your time slot is for you and only you.
Efficient 30-minute workouts so you can fit it in your schedule.
Effective program design just for you. You will get the results you want and we will ensure your body is moving properly.
We offer training for the goals you have which may include: weight loss, increase muscle mass, injury rehabilitation, general health or performance. Ask about our specialized programs!
Elite trainers who want to help. We want to change your life.
Tyler is a graduate of the honours bachelor with specialization in human kinetics program from the University of Ottawa. He is a sports guru with a background prominently in hockey and lacrosse. He believes exercise can change your life in many different ways and emphasizes the importance of exercise has on mental and physical health. With his background, university education, and 7 years of experience, Tyler can help you with any fitness goals you have. Book a FREE consult with Tyler now and see how he can help you!
Eric is a graduate of the honours bachelor of science in human kinetics program from the University of Ottawa. He has an extensive history of sports which include fencing, dodgeball, ultimate frisbee and mixed sports leagues. Eric loves meeting new people and helping them reach their health and fitness goals by teaching them how to exercise properly. He is educated, motivated and an individual with an easy-going personality which makes him an effective personal trainer that can help you. He has 3 years of experience in the fitness industry. Book a FREE consult to get started with Eric today!
Want to be a part of the REAL team?
We Have The Right Option For You.
Start With 5 Sessions For Only $99.
Need a different session package? Please let us know and we would be happy to customize one that fits your needs.
Hit a plateau? Can’t come to the studio? Want to switch it up? Don’t know what to do at the gym? Injury preventing you from exercising?
REAL’S online programs include:
A FREE consultation to know about your goals, health/injury history and strengths/weaknesses.
A video call or phone call (optional) to go over every program to understand the exercises and techniques.
On-going support available during your program for any questions you may have.
A new program every month to prevent any plateaus.
Regular check-ins for accountability.