Your Boutique Fitness Studio in Ottawa, Ontario
that Specializes in Private Personal Training Sessions
Discover How REAL Can Help You Achieve a Physically and Mentally Healthy Lifestyle
If you need help with your posture, weight-loss, injury rehabilitation, healthy aging, motivation or need to learn how to exercise properly..
..or if you’re an athlete and want to take your performance to the next level, we have the expertise and system to deliver the results you’re looking for.
Get an elite, educated, and caring personal trainer to help you reach your goals.
- 30-minute sessions Designed for You
- Effective program with results possible and guaranteed
Judy V. on the personal training program:
“Having been a formal personal trainer and also training on my own for over 30 years, I was looking for someone to take me to the next level. In the four sessions at REAL, I have already seen results. I appreciate that the time was taken to understand my goals and to build a great program for me over such a short period of time. I have no doubt that this will help me reach my ultimate goal of being in the best shape possible. Extremely knowledgeable and true professionals. I would highly recommend it to anyone who is interested in getting into top shape!”
Take your performance to the next level with our focused and specialized programs for your specific sport.
- Concentrate on your Workouts in our Private Fitness Studio for Elite Athletes
- Get Specific Periodizations so your Training can Peak at the Perfect Time
- Unlock your Full Potential and Get the Edge Over your Competition with the Training You Need
Michele B. on the performance training program:
“Eric and Tyler are both amazing. My son loves working out because of them, and we can all see the gains he’s making in his strength and his hockey game. Eric really connects well and manages to strike a perfect balance between encouraging my son to achieve his best while always keeping it fun and interesting. The program is tailored to his needs and developmental level, and I appreciated Tyler’s thorough assessment process at the outset. We’ve had exposure to lots of different types of training and these guys are the best.”
Virtual Personal Training
Get flexible and convenient workouts right from your home.
- Efficient and Effective Virtual Personal Training
- Start or Continue Exercising from Anywhere you’d Like
- Creative Exercise Programs fit for you Even if You Don’t Have Any Exercise Equipment
“I can’t imagine a better personal training experience. Tyler and REAL Personal Training deliver a highly personalized and effective training regimen. It’s five years now with Tyler, and I am much healthier as a consequence.”
Online Exercise Program
Say goodbye to your old, boring and uncomfortable workout with REAL's online exercise programs fit for you if you:
- Are self-motivated to do your own exercises
- Have ongoing pain or discomfort from your workouts and want to switch it up
- Have hit a plateau and need someone to hold you accountable for your fitness routine
“REAL made me fall in love with fitness again. Tyler and Eric’s patience and care for each of their clients goes above and beyond any other gym I’ve been to. They provide you with more than you are paying for, by giving you additional nutrition tips and a program at home to follow. They provide you with a positive and supportive environment to get healthy.”